Find Your Path to Healing
for a Stronger You.
LINQ Therapy Addison, TX
compassionate, evidence-based mental health care for individuals, couples, and families in the heart of addison in north dallas texas.
Counseling & Therapy Services in Addison, TX | LINQ Therapy
At LINQ Therapy, we understand that life’s challenges can sometimes feel overwhelming, but you don’t have to face them alone. Our Addison, TX location offers a warm, nurturing environment where you can feel heard, understood, and empowered. Whether you’re seeking support for anxiety, relationship issues, or personal growth, our licensed therapists are here to guide you on your journey to mental wellness. Conveniently located in the vibrant Addison community, we provide both in-person and telehealth options to meet your needs. With a focus on evidence-based practices and personalized care, LINQ Therapy is dedicated to helping you achieve lasting change.
Located near the bustling Addison Circle Park and the popular Addison Restaurant Row, our office is easily accessible to residents and professionals in the area. Whether you’re coming from nearby neighborhoods like Midway Meadows or working in one of Addison’s thriving business districts, we’re here to provide compassionate mental health care tailored to your unique needs. Let us help you navigate life’s challenges with confidence and resilience.
Why Choose LINQ Therapy in Addison, TX?
Addison is a dynamic community known for its lively events, such as Oktoberfest and Taste Addison, and its welcoming atmosphere. At LINQ Therapy, we’re proud to be part of this vibrant town, offering mental health services that reflect the same warmth and connection. Our approach is rooted in collaboration, authenticity, and compassion, ensuring you feel supported from the moment you reach out. Here’s what sets us apart:
Personalized Care: We match you with a therapist whose expertise aligns with your specific needs, ensuring a tailored therapeutic experience.
Evidence-Based Practices: Our therapists use proven modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more to help you achieve your goals.
Flexible Options: Choose between in-person sessions at our Addison office or convenient telehealth appointments to fit your busy schedule.
Supportive Environment: Our team fosters a judgment-free space where you can explore your thoughts and emotions with confidence.
Community Focus: We’re committed to serving the Addison community, from families in local neighborhoods to professionals working near Belt Line Road.
Our streamlined processes make starting therapy simple and stress-free. From our collaborative intake process to clear communication about appointments and insurance, we ensure you always know what to expect. Let us help you take the first step toward a healthier, more fulfilling life.
Our services in Addison
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Individual Counseling
Individual counseling at LINQ Therapy is a personalized journey toward healing and growth. Whether you’re dealing with anxiety, depression, or life transitions, our licensed therapists work with you to identify goals, uncover patterns, and develop practical tools for lasting change. Using evidence-based approaches like CBT and Solution-Focused Brief Therapy (SFBT), we create a safe space for you to explore your emotions and build resilience. Our Addison therapists are skilled at addressing a wide range of concerns, helping you feel empowered to live a more fulfilling life.
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Couples Counseling
Relationships can be a source of joy, but they can also present challenges. Our couples counseling services in Addison help partners strengthen their connection, improve communication, and resolve conflicts. Whether you’re navigating trust issues, family dynamics, or life changes, our therapists use techniques like Emotionally Focused Therapy (EFT) to foster understanding and intimacy. We provide a neutral, supportive environment where both partners can feel heard and valued, helping you build a stronger, healthier relationship.
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Family Therapy
Families in Addison can face unique stressors, from parenting challenges to blended family dynamics. Our family therapy services bring families together to address conflicts, improve communication, and strengthen bonds. Using systemic approaches, our therapists help families identify patterns and create solutions that work for everyone. Whether you’re dealing with grief, behavioral concerns, or major life changes, we’re here to support your family’s journey toward harmony and understanding.
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ADHD Counseling
Attention Deficit Hyperactivity Disorder (ADHD) affects both children and adults, impacting focus, impulse control, and daily functioning. At LINQ Therapy in Addison, our ADHD specialists provide tailored assessments and strategies to help clients thrive. We combine behavioral interventions, psychoeducation, and, when appropriate, medication management to address symptoms. From organizational skills to time management techniques, we empower clients to leverage their strengths and navigate ADHD with confidence.
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Group Counseling
Group therapy offers a unique opportunity to connect with others facing similar challenges. Our Addison group counseling sessions foster shared healing, validation, and support. Led by experienced therapists, these sessions cover topics like anxiety, grief, and stress management, providing a safe space to share experiences and learn from peers. Whether in-person or via telehealth, group therapy at LINQ Therapy builds a sense of community and encourages personal growth.
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Telehealth Counseling
For Addison residents with busy schedules or those who prefer the convenience of virtual sessions, our telehealth counseling services offer the same compassionate care from the comfort of your home. Using a secure online platform, our therapists provide individual, couples, and family therapy, ensuring accessibility without compromising quality. Telehealth is perfect for professionals working in Addison’s business district or families balancing school and extracurricular activities at places like the Addison Athletic Club.
Our Specialties: Comprehensive Mental Health Care in Addison
In addition to our core services, LINQ Therapy in Addison offers specialized support for a wide range of mental health concerns. Our therapists are trained in evidence-based techniques to address the following 15 specialties, ensuring comprehensive care for our clients:
Depression
Relationship Issues
Grief and Loss
LGBTQIA+ Issues
Adoption and Foster Care Transitions
Anxiety Disorders
Family Conflict
Stress Management
Mood Disorders
Eating Disorders
ADHD and ADD
Trauma and PTSD
Self-Harm
Self-Esteem and Confidence
Substance Abuse and Addiction
Our therapists, including specialists like Zaineb (LCSW, RPT-I) and Denise (LPC-S), bring expertise in these areas, using modalities like Play Therapy, EMDR, and Internal Family Systems (IFS) to tailor treatment to your needs. Whether you’re addressing complex trauma or navigating life transitions, we’re here to provide compassionate, effective care.
Why Addison Trusts LINQ Therapy
Addison is a close-knit community with a unique blend of small-town charm and urban energy. From the annual Addison Kaboom Town! fireworks to the bustling shops and restaurants along Belt Line Road, this town is a vibrant place to live and work. At LINQ Therapy, we’re proud to serve Addison residents, offering mental health care that reflects the community’s warmth and diversity. Here’s why locals choose us:
Convenient Location: Our Addison office is easily accessible, whether you’re coming from nearby neighborhoods like Waterford or commuting from Dallas.
Community Engagement: We partner with local organizations, like Plano ISD, to promote mental health awareness and support the Addison community.
Flexible Scheduling: With evening and weekend appointments, we accommodate the busy lifestyles of Addison residents, from young professionals to families.
Insurance and Private Pay Options: We accept most insurance plans and offer private pay options for greater flexibility.
Our team, including therapists like Kayla and Brie, brings a wealth of experience and a commitment to creating a safe, non-judgmental space. We understand the unique stressors faced by Addison residents, whether it’s balancing work at one of the town’s many corporate offices or managing family life near Greenhill School. Let us help you find clarity and strength.
Collaborative Intake: Our intake process matches you with a therapist whose expertise aligns with your goals, ensuring a personalized experience.
Personalized Treatment Plan: Your therapist will work with you to create a tailored plan, incorporating short- and long-term goals to address your unique needs.
Ongoing Support: We provide regular communication and support, ensuring you feel confident and informed throughout your journey.
Flexible Modalities: From CBT and DBT to Play Therapy and ACT, we use a variety of evidence-based techniques to support your growth.
What to Expect from Your Therapy Journey
Starting therapy can feel like a big step, but at LINQ Therapy, we make the process simple and welcoming. Here’s what you can expect when you choose our Addison location:ng.
Our Addison office is designed to feel like a safe haven, with comfortable spaces and a welcoming atmosphere. Whether you’re visiting us in-person or joining via telehealth, you’ll find a team dedicated to your well-being.
“The moment I walked into Linq Therapy, I knew I found the right place. Everyone there is so friendly and made me feel comfortable. I love my therapist, she is amazing! I highly recommend this place if you are in need of therapy.”
What to Expect from Your Therapy Journey
Starting therapy can feel like a big step, but at LINQ Therapy, we make the process simple and welcoming. Here’s what you can expect when you choose our Addison location:
Collaborative Intake: Our intake process matches you with a therapist whose expertise aligns with your goals, ensuring a personalized experience.
Personalized Treatment Plan: Your therapist will work with you to create a tailored plan, incorporating short- and long-term goals to address your unique needs.
Ongoing Support: We provide regular communication and support, ensuring you feel confident and informed throughout your journey.
Flexible Modalities: From CBT and DBT to Play Therapy and ACT, we use a variety of evidence-based techniques to support your growth.
Our Addison office is designed to feel like a safe haven, with comfortable spaces and a welcoming atmosphere. Whether you’re visiting us in-person or joining via telehealth, you’ll find a team dedicated to your well-being.
Connect with LINQ Therapy in Addison, TX
Ready to begin your journey toward mental wellness? LINQ Therapy’s Addison location is here to support you, whether you’re seeking help for yourself, your relationship, or your family. Contact us today to schedule a consultation or learn more about our services. Our team is available by phone at (972) 292-9469 or email at info@linqtherapy.com. You can also book an appointment online through our secure portal.
Visit us at our Addison office, conveniently located near Addison Circle Park, or opt for telehealth to connect from anywhere in Texas. Let LINQ Therapy be your partner in navigating life’s challenges with compassion and expertise.