Frisco Team

  • Megan Rasmussen, LPC-S & DIRECTOR

    Megan is a Licensed Professional Counselor, Supervisor in the state of Texas, holding a Bachelor of Arts in Psychology from the University of Texas and a Master of Science in Counseling from the Southern Methodist University. She has over a decade of experience in the mental health industry.

    Amongst Megan’s areas of expertise are the treatment of Anxiety, Depression, Adjustment Disorder, Alcohol/ Chemical Dependency, Anger Management, Attachment Disorders, ADHD, Behavior Modification, Bipolar Disorder, Codependency, Domestic Violence, Disordered Eating, Gender Identity/ Sexuality, LGBTQIA+, Impulse Disorder, Mood Disorders, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post-traumatic Stress Disorder (PTSD), Psychotic Disorder, Self-harm, Suicide Ideation, Sleep Disorders, Stress Management, Trauma, and Women’s Issues.

    Megan uses modalities that include, Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy-Insomnia, and Dialectical Behavioral Therapy (DBT). She is passionate about working with clients that have experienced trauma and want to recover from the symptoms, triggers, and anxiety. Megan is trained in PTSD evidenced based treatments such as Cognitive Processing Therapy and Prolonged Exposure Therapy which are highly effective treatment methods for individuals who have experienced trauma, such as Veterans, First Responders, and other Mental Health Professionals. She enjoys working with teenagers, adults, couples, and families.

    If you are ready to be enlightened and learn true coping skills, Megan will be a wonderful ally. She believes that therapy is meant to push your comfort zones and allow yourself to feel vulnerable to become your most authentic self. Megan is solutions-focused and has a direct communication style that is both motivating and empowering. Everyone is unique and has their own master narrative which shapes their thoughts, feelings, and behaviors. When working with Megan, you will learn emotional-regulation skills, how to navigate healthy boundaries and master your self-worth.

  • Joshua Kruger, LPC

    Joshua is a Licensed Professional Counselor in the State of Texas holding a Master of Science degree and Bachelor of Science degree in Psychology, both from Texas A&M University, Commerce.

    Amongst Joshua's areas of expertise are the treatment of Complex Trauma, PTSD, Anxiety and Depressive Disorders, Addiction, Personality Disorders, ADHD, Adjustment Disorders, Anger Management, Stress, Major Life Transitions, Relationship Issues, Couples Counseling, Cultural Issues, LGBTQ+, Coping Skills, Suicidal Ideation, and more. He enjoys working with children (10 and up), teens, adult individuals, and couples.

    Joshua is trained with Eye Movement Desensitization and Reprocessing (EMDR) which enables his clients to heal from symptoms and emotional distress that are a result of trauma and challenging life experiences. In addition to EMDR, he uses Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to create an integrated, adaptive, and Person-Centric methodology to help guide his clients through their personal journeys of healing.

    Joshua’s main goal is to improve his client’s lives through exploring the journey’s they have taken and creating new paths to independence and mindfulness. When working together, you will determine an approach that helps meet measurable goals in order to accept the past and be more present so that you can develop the future you deserve.

  • Kayla Allison, LPC

    Kayla is a Licensed Professional Counselor in the State of Texas holding a Master of Art’s degree in Professional Counseling from Amberton University.

    Amongst Kayla’s area of expertise are the treatment of Adjustment Disorder, Anger Management, Anxiety, Attachment Disorder, ADHD/ ADD, Child Abuse/ Neglect, Communication Skills, Conduct/ Disruptive Disorder, Depression, Gender Identity/ Sexuality – LGBTQIA+, Impulse Disorder, Relationship Skills, Self-Harm, Self-Confidence, Stress Management, Trauma and more. Kayla enjoys working with children and adolescents.

    Kayla uses modalities including Acceptance and Commitment Therapy (ACT), Attachment Based, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Humanistic and Person-Centered and Play Therapy treatment to help guide her clients through their individual transformation.

    As a supporter of partnership, Kayla believes that the unique bond that is created together inspires healing and individual strengths. Kayla creates a warm, supportive, and non-judgmental environment for her clients to be able to trust and make positive cognitive changes. Through customization, Kayla adjusts treatment techniques to suit her client’s unique communication styles for the most successful interactions during their sessions. Kayla is welcoming and genuine and her clients love the sincere energy she puts toward their journey and goals.

  • Chandler Odom, LPC

    Chandler is a Licensed Professional Counselor in the state of Texas, holding a Master of Science in Clinical Mental Health Counseling from Walden University and a Bachelor of Arts in Psychology from Western Kentucky University in Kentucky. Chandler has worked as a mental health counselor in settings such as inpatient hospitals, community centers, foster care system, and private practice.

    Chandler specializes in Anxiety, Depression, Trauma, Self Esteem, Stress, Gender & Identity issues, Grief, Loss, Life Transitions, Mood Disorders, Physical Abuse, Sexual Abuse, Self-Harm, Suicidal Ideation, ADD/ADHD, Relationship Issues, and Foster Care Transitions. She specializes in working with kids, teens, and young adults.

    Utilizing a variety of techniques, some of Chandler’s favorite are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), and Play Therapy in her treatment process. When working with clients, Chandler’s goal is to challenge negative thoughts and beliefs about oneself.

    As a welcoming and affirming person, Chandler encourages clients to make positive changes within their lives. In therapy, the goal is to make clients be the best they can for themselves. Whether you are the client or your loved one is the client, Chandler has wonderful communication skills and great involvement with loved ones for a collaborative successful approach. Chandler is trustworthy and open-minded, while holding her client accountable for their goals and therapeutic journey. Currently, she has immediate openings throughout the week with daytime and evening sessions.

  • Brittany Cox, LPC

    Brittany is a Licensed Professional Counselor in the state of Texas holding a Master of Science degree in counseling from The University of North Texas. She has worked as a mental health counselor in settings including public schools, residential substance use treatment facility, and Child Advocacy Centers.

    Brittany is skilled and trained in the treatment of ADHD, Depression, Adjustment Disorders, Coping Skills, School Concerns, Family Conflict, LGBTQ+ issues, Attachment Disorders, Self-esteem, Life Transitions, Substance Use issues, Anger Management, Grief, Complex Trauma, Sensory Processing, and Self-harm. Brittany enjoys working with children (5 and up), teenagers, and young adults

    Honoring the uniqueness and individual needs of her clients, Brittany uses various modalities. These Include, Cognitive Behavioral Therapy (CBT), Play Therapy, Art Therapy, Solution Focused Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Person Centered Therapy and Group therapy.

    At heart, Brittany is a down to earth therapist who is focused on seeing the world through her clients’ eyes while also helping them reach their goals. Walking into a therapy session with Brittany, one can expect warmth, patience, and a non-judgmental perspective. She provides a safe environment for all. Brittany knows that coming to therapy can be a big step and is proud to help her clients navigate through their challenges. Brittany likes to incorporate her client’s interests into the therapy process and build off their many strengths. When working with children and teens, she sees the importance of collaborating with parents, and guardians- you know your kiddos the best! Brittany empowers her clients to find healing, the ability to move forward, and reach their fullest potential.

  • Morgan Rhine, LMFT

    Morgan is a Licensed Marriage and Family Therapist in the State of Texas, holding a Master’s of Sciences in Family Therapy from Texas Woman’s University and a Bachelor’s of Science in Psychology from Texas A&M University, Commerce. Morgan has worked as a mental health professional in settings including Child Advocacy Centers, foster care system, and private practice.

    Amongst Morgan’s areas of expertise are the treatment of Complex Trauma, PTSD, Attachment Disorders, Anxiety and Depressive Disorders, Stress Management, Life Transitions, Adoption related issues, Foster Care Transitions, Sexual Abuse, Physical Abuse, LGBTQ+ Issues, Mood Disorders, Self-Harm, Suicidal Ideation, Adjustment Disorders, Coping Skills, Family Conflict, Grief, and more. Morgan enjoys working with children (8 and up), teenagers, adults, families and couples.

    Morgan utilizes a variety of treatment techniques to help clients to achieve their goals including; Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused- Cognitive Behavioral Therapy (TF-CBT), Child Family Traumatic Stress Intervention (CFTSI), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Family Systems and Person Centered Models. Morgan knows that every client has their own path to healing, and she loves working with her clients to help them find the right path for their unique healing journey.

    Morgan is a down-to-earth professional who believes in growth through collaboration and empathetic support. It is Morgan’s greatest honor and privilege to walk with her clients through difficult moments so that they may find the healing and growth that they desire. She is dedicated to ensuring every client that works with her feels a sense of safety and security that will allow them to start their journey towards change and healing. Morgan works with her clients to help them achieve their goals by building on her client’s strengths in order to help them address their unique challenges. She is genuine, supportive, passionate and caring. Morgan meets her clients where they are at and knows that the most important factor in healing is you.

  • Theresa Grzebinski, LCSW

    Theresa is a Licensed Clinical Social Worker in the state of Texas, holding a Bachelor of Arts in Psychology and a Masters of Science in Social Work both from The University of Texas at Austin.

    Theresa has a wealth of experience working with a variety of concerns including Anxiety, ADHD, Depression, Stress Management, Adjustment, Parenting, Self-Esteem/Empowerment, Communication/Relationship Skills, Boundary Setting, Self-Discovery, School Struggles, Giftedness, Twice Exceptionality, Sensory Sensitivities, and more. Theresa works with adolescents, women, mothers, and parents. She is passionate about supporting parents of differently wired children. In addition to her social work experience, Theresa considers being married for almost 20 years and being a parent of two teenagers to be a huge part of her education!

    Theresa draws from a variety of modalities including Cognitive Behavioral, Mindfulness, Family Systems, Narrative, Adlerian, Client Centered, and Solution Focused Therapy. She also draws from knowledge around emotional regulation, the power of connection and co-regulation, Polyvagal Theory, neuro-diversity, and of tuning in/aligning. Theresa draws from professional and personal experiences to support her clients and considers the relationship between therapist and client to be an essential part of the process. Theresa feels there is no one-size-fits-all approach and will work in partnership with you to help determine your goals and create a path forward that best suits your style and needs.

    Theresa understands how hard it can be to show up, take a risk, be vulnerable, ask for support, and to put in the time and work on yourself. She believes that life is messy, no one has everything figured out, and that it’s not happiness that’s the goal, but instead, being able to fully experience and manage the full range of emotions. That’s what life is all about. Theresa is warm, kindhearted, authentic, and truly desires to better know and understand your story. She will listen with an open heart, bring curiosity, insight, humor, and thoughtfulness to the sessions, and hold space for you on your journey toward mental wellness and healing. Theresa will invite you to go deeper, think about things from a different perspective, and be open to gaining new insights and tools to help meet your therapy goals. She values communication and honesty and is interested in your feedback and your success. She is grateful to do this work, and considers herself to be walking alongside you on her own path of growth and learning!

  • Jason Semar, LPC

    Jason is a Licensed Professional Counselor and holds a Master of Science in Clinical Mental Health from the University of North Texas in Dallas and a Bachelor of Science in Human Development and Family Sciences from the University of Texas. Before working with us, Jason began his career in community mental health, and has extensive experience working with individuals in crisis and inpatient care in addition to outpatient therapy, working with adolescents and adults of all ages.

    Jason is trained and specializes in the treatment of Anxiety, Adjustment Disorders, Anger Management, ADHD, Codependency, Depression, End of Life Concerns, Family Therapy, LGBTQIA+, Gender Identity, Sexuality, Grief/Loss/Bereavement, Men’s Issues, Mood Disorders, Panic Disorders, Trauma, Post-Partum Depression, Self-Harm, Suicidal Ideation, and Stress Management. He enjoys working with adolescents, adults of all ages and couple’s therapy.

    Utilizing many modalities, Jason is trained in Cognitive Behavior Therapy (CBT), Adlerian Theory, and Person-Centered modalities in his work to assist his clients to evolve into their individual therapeutic journeys. You will discover your core being, identify your value system and begin living your authentic life on your terms. Wherever you are in your healing process, Jason’s guidance and reassurance will create a safe place to explore, find answers, and discover your peace.

    Jason approaches every client with genuine warmth, curiosity, and desire to provide a safe environment. There will always be a whisper of self-doubt or negative self-perceptions, but when it becomes debilitating, it’s time to take our power back. He thrives on empowering his clients to find acceptance and enjoy their best lives. He is currently accepting new clients on the weekend.

  • Dr. Michelle Jones, DSW, LCSW-S

    Michelle is a Licensed Clinical Social Worker, Supervisor in the state of Texas, holding a Doctorates degree in Social Work from Tulane University. She has been in the mental health industry for over 25 years holding such positions as social worker, counselor, founder of a non-profit to assist families in challenging times, and an adjunct professor for a local university. Michelle is passionate about the mental health industry and is very active in our community.

    Michelle specializes in relationship concerns such as divorce, marriage and premarital issues. She can assist with coping strategies, stress, family conflict, infertility, infidelity and more. Michelle also works with individuals experiencing chronic illness, mood disorders, anxiety, depression, grief, self-esteem, life coaching, LGBTQIA+, stress, PTSD, and trauma. She enjoys working with teenagers, adults, couples, and families.

    The types of therapy Michelle has trained in are evidence-based modalities such as Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Cultural Sensitivity, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Psychoanalytic, Solution Focused Brief (SFBT), Structural Family Therapy and many others. She believes that every person is special and deserves a tailored approach through their journey of healing. Utilizing a variety of tools makes the experience of working with Michelle impactful, validating, and transpiring.

    As a top priority, Michelle commits to her client’s well-being, by creating safe and nurturing space for sessions, teaching and developing practical skills, and providing valuable feedback to enhance the therapeutic journey. Her philosophy is to foster self-awareness and facilitate meaning change in your life.