Mental Health Therapy near Plano, TX including affirming mental health care and inclusive, compassionate relationship therapy and marriage counseling.

A: Both offices are about 15-20 minutes from Plano and offer the same services. Choose based on convenience: our Frisco office (8668 John Hickman Pkwy) is accessible via Dallas North Tollway or Preston Road, while our McKinney office (3900 S Stonebridge Drive) is easy to reach via US-75. If you're unsure, we can help you decide when you call.

A: It means our therapists celebrate your identity, understand the unique experiences of LGBTQ+ individuals and couples—like navigating coming out, family acceptance, or relationship dynamics—and create a genuinely safe space. We work with individuals exploring their identity, same-sex couples, transgender and non-binary clients, and LGBTQ+ families.

A: Absolutely! Many couples come to therapy to strengthen an already good relationship, improve communication, navigate life transitions together (like having kids or career changes), or work through smaller frustrations before they become bigger issues. You don't need to be in crisis to benefit from couples counseling.

A: Yes, we work with most major insurance plans. Call us at 972-292-9469 and we'll verify your coverage and explain your copay or out-of-pocket costs upfront, no surprises.

A: It's simple! You'll join a secure video session from your computer, tablet, or phone—just like a video call, but private and HIPAA-compliant. Many Plano clients prefer telehealth because they can do sessions from home during lunch breaks or after kids go to bed. We'll walk you through the technology before your first session.

A: Yes! Many people start therapy feeling unclear about what they need. Your first session is about exploring what's bringing you in, whether that's general stress, relationship concerns, feeling stuck, or something else. We'll help you figure out what support would be most helpful.

A: It depends on your goals. Some people come for a few sessions to work through a specific issue, while others continue longer for ongoing support. Most clients notice improvements within 6-8 sessions, but we'll work at your pace and regularly check in about your progress.

A: Yes! We offer evening appointments until 8 PM on weekdays and Saturday sessions at both our Frisco and McKinney locations. We understand Plano residents have demanding work and family schedules, so we make therapy accessible when you need it.